Attending a grief support group can offer several benefits, especially during a time when society may expect you to “move on” before you’re ready.

Here are a few ways these groups can help:

• Validation: Others understand the depth and complexity of your grief. You’re not alone.
• Community: A unique space to be with people who listen without judgment or pressure
• Coping Tools: Learn strategies to manage emotions and find meaning in your new way of life.

Sharing the Journey, St Raphael’s grief support ministry, will begin the Spring session on Thursday, April 9th, from 7:00 to 8:30 pm and will meet for six consecutive weeks.

For further details or questions, call Liz Russell at 630-335-3096. Registration is required.